Design Your Life

Find balance in creating the life you want through the power of Integrative Wellness and Life Coaching.


Experience Enthusiasm, Commitment, Peace and Joy

Find Out More…

Four Body Systems - Integrative Wellness and Life Coaching
The Four Body Systems

Understand how your each area of your life affects the others

Use techniques and resources to better balance your systems, allowing you to fully live your life.

Read More

Work With Me

It’s my mission to help you be the best version of you.

I help you find the best tools and resources for your needs and provide a container in which you can safely figure out what works best for you.

This is not traditional therapy or counseling. There is no magic pill or secret sauce to miraculously solve your problems.

This is your journey…

…and I’m here to guide you towards making meaningful change in your life.


1:1 Coaching


30 Days. Intensive.

Give yourself a boost  and an action plan to get out of a rut.                 

Learn More


90 Days of Movement.

Let us  work to breakthrough your biggest barriers.

Learn More


6 months.

Take a voyage to uncover your stories, and build a life you love.

Learn More


In small groups of 5-10, we’ll collaborate over the course of 12 weeks to clear blocks that are holding you back and transform your life.

I’ll facilitate the process, while you work on you.

Get Notified About the Next Session!

Looking for something specific that you don’t see here?

Email Me

Ready to Get Started? 

Book Your Free 30 Minute Discovery Call NOW!

Contact Us

I’d love to hear from you!

  • joy@alightyourlifecoaching.com
  • (818) 427-8518